Wednesday, July 2, 2008

WFMW-5 Ingredient or Less Recipies-Black Bean Brownies and Diet Mt. Dew Cake

BLACK BEAN BROWNIES

Black beans


Yes, you are reading the title correctly! My 5 ingredients or less recipe is Black Bean Brownies!

Now before you go ahead and click out of this post let me tell you that these are some of the fudgiest, moistest brownies that I have ever made!

Honest- just give them a try- I bet you''ll like them and they are super simple to make!
1 box of Betty Crocker Low Fat Brownie Mix
1 can of Black Beans (I use the fat free kind)

Place beans in blender (juice and all) and add maybe 1/4 of a can of water

blend until liquefied - add to brownie mix

Bake according to instructions on box - That's it! Do not add anything else!

Voila- yummy brownies!

My kiddos love these and one of them is extremely picky about what he eats.
I just haven't told him what's in the brownies!!!


Want more 5 ingredient or less recipes?

Head over to Rocks in My Dryer and check them out!!


Oh wait- here's another great one!

DIET MT. DEW CAKE

Diet Mountain Dew Logo
1 box of cake mix (I use yellow)
10 - 12 oz. of Diet Mt. Dew
1 pkg Sugar Free/Fat Free Jello (I use Lemon)
1 c. boiling water
1 c. cold water

Mix the cake mix and soda together
Place in a greased 9 x13 dish
Bake at 350 for about 30 min.

let cake cool while you mix jello

mix jello pkg with 1 cup boiling water
Stir until dissolved
add cold water
allow to cool for a few minutes

Poke holes in cake with a meat fork or the handle of a wooden spoon
slowly pour jello mix over cake so it soaks into holes.
Place in refrigerator to cool.
Delish!!!







5 comments:

Amanda said...

I have also made a chocolate cake using diet root beer and a yellow cake using diet sprite! I really want to try those brownies! Thanks for the recipe!

Wani said...

uuummm... I'm pretty open minded (and I'll probably give it a try sometime) but you gotta know how weird that sounds, right?

Katrina said...

Hmm...very interesting. I'm curious about the brownies and will probably give them a try.

Jennifer, Snapshot said...

Do you add the eggs and oil, or you don't add them?

I would love to try these.

Beth@Sportsmomma said...

Jennifer- nope- I don't add anything at all other than what I've listed. It surprised me too but they are both great!